What factors increase your risk of pelvic organ prolapse?

Understandably, pelvic organ prolapse and its related uterus problems are not topics that many women want to discuss. However, if you remain aware of the different factors that can increase your risk of pelvic organ prolapse then you can actively reduce your risk of suffering from this condition, as well as recognising when it is necessary to arrange prolapse surgery. To help you do so, we have created the following list of the various factors which have been scientifically linked to pelvic organ prolapse:

1. Obesity

Studies have shown that women with a BMI of over 25% are at an increased risk of developing health problems such as pelvic organ prolapse. This is due to the fact that their increased body weight places additional strain on their abdominal and pelvic floor muscles. Fortunately, by undertaking regular aerobic exercise, such as cycling, swimming and walking, it is possible to simultaneously lose weight and strengthen these core muscles, thereby substantially reducing the risk of developing long term uterus problems.

2. Smoking

Over the years smoking has been linked to a myriad of different health conditions which can adversely impact the entire body. However, it is primarily lung conditions that can lead to pelvic organ prolapse because the resultant chronic coughing that these conditions cause can place exorbitant amounts of pressure on the abdominal and pelvic muscles.

3. Constipation

Not only is constipation an extremely uncomfortable condition, but it can also cause pressure from the bowels to be placed on the vaginal wall. If you frequently suffer from constipation then it is worthwhile consulting with your doctor who will prescribe a suitable treatment. Additionally, by eating a high fibre diet that includes plenty of fruit and vegetables you can begin to naturally assuage the symptoms of constipation.

4. Genetics and certain health conditions

In recent years, scientific research studies have revealed a link between pelvic floor prolapse and women who suffer from spinal cord injuries, muscular dystrophy or multiple sclerosis. Furthermore, separate reports have illustrated that a fundamental weakness within the supportive tissue of the pelvic muscles can be hereditary. Consequently, if any close relatives within your family have suffered from pelvic floor prolapse in the past or if you suffer from a spinal cord injury then it is highly advised that you remain alert for any possible symptoms relating to pelvic floor prolapse. If you are concerned that you may be suffering from pelvic floor prolapse or uterus problems then it is strongly recommended that you consult with your doctor for an accurate diagnosis and appropriate course of treatment.

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